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Whether you are looking to lose a few pounds or you struggle with obesity, the turn of the year is often the time people think

Are you stressed? The American Psychological Association says stress is becoming a public health crisis. Stress can lead to more severe issues including anxiety, depression,

For many pregnant women, stocking the freezer with meals, preparing the nursery and, of course, seeing the obstetrician are of primary importance. With baby growing

Pain. It can be caused by anything from sleeping wrong or the death of a loved one and everything in between. When people speak of